For Expecting & New Moms ~ Babies Welcome!

Growing bellies, tiny babies, and a whole lot of love! Prenatal Plus is a welcoming yoga class designed with pregnancy in mind, with a little extra room for our newest arrivals! We’ll explore gentle movement, breathwork, and practices to support your changing body, prepare for birth, and connect with other moms along the way.

And once your baby arrives, you’re welcome to keep coming! Bring your little one along as we continue moving, sharing, and growing together. Babies are always welcome, and feeding, cuddling, and tending to their needs are all part of the experience.