Cultivate stability, ease, and community in this prenatal yoga class designed for all stages of pregnancy. Prepare for birth and beyond through physical poses, breathing exercises, meditation, and connection. This class will help you make space for baby, build strength, invite playfulness, ground your power, and expand your magic.
Pregnancy is such a miraculous time in a person's life. Angela is honored and happy to be able to share the practice of prenatal yoga to help cultivate spaciousness and stability not only in the body, but also in the mind and heart. Angela is an RYT-500 and a Ma Prenatal & Mom Yoga certified teacher. She brings a wealth of knowledge to her classes through her experience as an L&D nurse, doula, perinatal educator, and mother of three. When she's not practicing or studying yoga, Angela enjoys being with her family, exploring nature, dancing, and dreaming.
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