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The Ember Sessions: A Winter Solstice Yoga Series

As cold settles in and the days grow short, we gather around the inner hearth to rekindle warmth, connection, and light. The Ember Sessions are a four-class yoga series designed to help you tend your inner flame — through breath, mindful movement, and stillness.

Each class offers space to slow down, nourish your nervous system, and honor the turning of the season. We’ll move through grounding flows, restorative poses, and quiet reflection — a blend of fire and softness to carry you toward the Solstice and the returning light.

4-Week Series
Limited to 9 participants for an intimate, cozy space

Bring your mat, your layers, and your presence. Together we’ll gather in warmth, remembering that even in the darkest night, the embers still glow.

Upcoming Schedule

SeriesMON DEC 1, 10 - 11:15 AM EST
4 remaining

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